My Coaching Approach
What I do:
- I teach cancer patients, cancer survivors, and those dealing with other chronic illnesses how to use the power of the mind to have the best chances of healing.
- To heal the body, we must first change our inner world (our thoughts, emotions, stories, and limiting beliefs)
- I take a two-fold approach to healing that addresses both the light (meditation, high frequency vibrations, visualization) as well as the darkness (the shadow, the unhealed emotional wounds)
- I teach cancer patients how to take their power back. Healing is not just about the treatment you receive through your medical doctor. It’s also about your approach to healing: What can YOU do to contribute to your healing? What’s in your hands?
- The mind is the most powerful healing tool and most people don’t even realize it.
Who is it for?
- Those dealing with a chronic illness (cancer, autoimmune disorder) looking for healing and guidance through a mind-body approach. Also for those who’ve recovered from cancer and want guidance on navigating fear of recurrence and reducing risk of recurrence.
- Those who want to take a big-picture approach to healing that includes looking at emotional root causes, navigating difficult emotions such as fear and anxiety, meditation practices that help reduce pain and symptomology, and dealing with illness from a state of non-resistance.
Who is it not for?
- Those wanting guidance on how to eat, what supplements to take, what kind of water to drink, what exercise to do, or anything related to physical health. Even though I have knowledge in this area, this is not what I focus on.
I can help guide you with:
- Calming the nervous system through meditation and visualization
- Managing fear, anxiety, and other challenging emotions
- Looking under the hood:
- Looking at emotional root causes
- Shadow work: What stories, limiting beliefs, or inner childhood wounds might have caused illness or block you from healing?
- Stepping into alignment and vibrational frequency with a whole and healed person
- Mindset: A different way of viewing illness
- Harnessing your intuition to make the best treatment decisions for YOU
- How to reduce fear around recurrence
- Taking control of your own health
- How to approach healing using quantum theory (entanglement, timeline jumping, manifestation principles)
- How to build resilience
- Ancestral healing
You can’t always control the illness or how well it responds to treatment, but you CAN reduce how much suffering it causes you.
My Education
- Certifications in:
- Mindfulness Meditation Teacher Training (2 year program under Jack Kornfield and Tara Brach)
- Neuro-Linguistic Programming
- Breakthrough Release Therapy
- Recall Healing (Level 2)
- Master’s Degree in Education
Interested in working together?
- I offer a 20-minute free consultation to see if it’s a good fit
- Email me at crystal_carothers@yahoo.com to schedule




