5 Ways to Heal the Emotions that Trigger Disease Many people believe that illnesses do not simply happen due to faulty biological systems. More and more evidence is pointing the finger at emotional triggers which will turn on the biological switch that promotes disease in the body. If we...
So you want to start meditating, but aren’t sure how to get started. You’re not alone. First of all, give yourself a pat on the back for taking a step towards increased health and happiness. Perhaps you’ve heard or read all the research pointing to the fact that a...
If you’re diagnosed with cancer or any other health condition for that matter including depression or anxiety, don’t make the mistake of underestimating the power of meditation for healing. We all know that meditation relaxes you, keeps you focused and can decrease pain, but can it also contribute to...
